Sri Dharma Mittra is the creator of hundreds of advanced yoga postures and variations that are popular today. His near 70 years are a living representation of the benefits that Yoga's ethical and physical practical teachings can bring us all. For 44 years his teachings have served humanity through the Yamas and Niyamas--tirelessly teaching humanity vegetarianism, veganism, a live sattvic diet, and kindness to all beings. He continues restore the true meaning of life and yoga as only he can, with no end in sight. He has influenced thousands of the today's teachers.

In 1984, Dharma completed the Master Yoga Chart of 908 Postures, as an offering to his Guru. This original world renown masterpiece was meticulously assembled from over 1,350 photographs of posture variations, hundreds of which Dharma silently created. It has been an invaluable teaching tool over the past decades. In 1975 Dharma made another valuable teaching instrument, the Sun Salutation and Yoga Course Poster. Dharma is the author of Asanas 608 Yoga Poses, featured in American Yoga, and is the inspiration for Yoga Journal's book, Yoga. His Maha Sadhana Level I – A Shortcut to Immortality and Level II – Stairway to Bliss DVD set, has been widely acclaimed as a preservation of the main teachings of Yoga. Dharma Mittra, A Friend to All, is a biographical book documenting experiences of his students from the 1970's on. Dharma Mittra Yoga Life of a Yogi Teacher Trainings (200- and 500-hour) are held regularly at the New York Center and throughout the world.

Go to http://www.dharmayogacenter.com/ for more information.

“With constant practice, one can improve his physical body and mental attitude rapidly, thereby igniting the higher motives of making ones self useful to himself and all mankind.” DM